Wednesday, July 11, 2012

Oregon moves towards legalizing marijuana and hemp


Source: examiner.com

Will Oregon legalize marijuana for recreational use?

Oregon moves a step closer towards the legalization of marijuana after supporters of theOregon Cannabis Tax Act turned in nearly twice as many raw signatures as required to make the ballot in November 2012.
Initiative 9, the Oregon Cannabis Tax Act, will regulate cannabis for adult use, license cannabis for commercial sale, and allow Oregon farmers to grow hemp for biofuel, food, sustainable fiber and medicine.
Supporters of the Oregon Cannabis Tax Act (OCTA) turned in 167,845 total raw signatures to Oregon's Secretary of State on Friday, July 6. At least 87,213 valid registered Oregon voters' signatures are required to qualify for the November ballot. The state has 30 days to determine if enough of the signatures are valid to qualify for the ballot.
The Oregon Cannabis Tax Act is a citizen’s initiative campaign to regulate marijuana and restore hemp. If passed, advocates argue the legislation would:
Regulate the legal sale of marijuana to adults through state-licensed stores.
Allow adults to grow their own marijuana.
License Oregon farmers to grow marijuana for state-licensed stores.
Allow unlicensed Oregon farmers to grow cannabis hemp for fuel, fiber and food.
Raise an estimated $140 million a year by taxing commercial cannabis sales to adults 21 years of age.
Save an estimated $61.5 million as law enforcement, corrections and judicial costs.
Increase public safety.
Restore respect for the law.
Create environmentally sustainable jobs.

Similar ballot measures to legalize marijuana for recreational use already have qualified in Washington state and Colorado.

Ethical & fashionable hemp textiles

By Sandi Maxwell
Source: HempLifestyleMagazine.com


The secret is out and Australian lovers of textile and fabric won't
look back. Hemp is emerging from obscurity and proving its place as
a premier quality fibre.

For many years Industrial Hemp (Cannabis sativa) lived under a
cloud of suspicion created by slander and ignorance. Related to
marijuana, industrial hemp has no drug component, but it's terrific
fibre and oil products have been little known. A whole generation
exists that has never heard of it, and until recently, it hasn't
been widely available in Australia.

This is a product that can be used for building products, food,
paper, plastics, fuel, car bodies, fabrics, ropes, skincare -
around 40 000 different uses. Hemp is a plant grown without
chemicals, that improves the soil it is grown in and only takes a
few months to grow!

To explore hemp fabrics we have selected just a few established and
emerging Australian artists and designers and see what they do and
why they use hemp.


MOOKAH
 

Mookah is a small independent handmade label created in 2009 by
sisters Nicole and Leisa, after a change of location, lifestyle and
a desire to do something creative and enterprising together. The
sisters had always dreamt of running a business together, but while
they didn't begin their journey with hand-screen printed hemp
fabrics they quickly identified the qualities it could offer.

"For us, fabric isn't just about the visual appeal of colours, it's
also about the design of the prints and the texture of the fabrics
themselves that weave together to reflect your personality, or a
vision of an image you are working to create," say Nicole and
Leisa.

In addition to hand screen-printed fabrics, they make homewares,
such as lampshades, fabric wall art, floor cushions - not just for
feet, but big enough for seats, throw cushions, adults & kids
beanbags, kid's teepees and quirky soft toys.

The Victorian coastal bush land is the main inspiration for their
designs. "Like most people we have little sketches of ideas that
sit in a book for a long time. Then one day you finally work out
how to use it, or how to put it together with other images and they
just work. Our latest leaves fabric came from tow very small
elements - one morning over breakfast, the two pieces just fell
into place."

Nicole & Leisa predominately use the same basecloth (organic
cotton/hemp) for the majority of their products. "It has the
strength and durability for floor cushions, but is soft enough with
a lovely drape for skirts. It's a really versatile fabric."


PIPPIJOE
 

Melbourne based Pippijoe is the creative product of Caitlin
Klooger. The range is based on fabrics; hand screen-printed with
solvent-free inks, pre-cut or by the metre for craft, clothing,
soft-furnishing and upholstery, or made up in the interiors range
for cushions, lamps and lightshades. Caitlin also produces bespoke
colours to match her client's interiors, including upholstering &
curtains.

Growing up in a creative household, surrounded by painting,
drawing, sewing and other crafts, inspiration and imagination were
key ingredients of Caitlin's childhood. After studying Interior
Design in Brisbane and working for four years as a graphic designer
in London, Caitlin moved to Melbourne and completed a postgraduate
degree in Landscape Architecture at the University of Melbourne.
She worked in this field until becoming a mum inspired her to
rediscover her creativity at home.

Inspired predominantly by nature & landscape, she is particularly
drawn to the look, feel and friendliness of natural fabrics along
with their durability and environmentally sustainable qualities.
"Hemp is naturally tough and resilient, much more durable than
cotton, so it lasts that much longer. It is naturally resistant to
damp, mould, insects and bacteria which makes it great for soft
furnishing in a busy household!"

Pippijoe products are sold online via the website & other outlets
and in selected retail stores.  Free crafting project tutorials are
provided via the blog.

"The wonderful thing about the internet is that I can be part of a
huge network of like-minded artistic people who support and inspire
me, whilst spending lots of time at home being a mum," Caitlin
says. "I love that my creations become part of other people's
creations. It's an incredibly exciting and fulfilling process."


SMax
 

Sandi Maxwell became addicted to hemp fabrics when learning to dye
and print on natural fabrics. "They give such depth of colour and
detail of mark when dyeing, and I just love the 'buttery' feel of
hemp."

This addiction led to the development of the import and wholesale
of hemp products into Australia through her company Hemp Wholesale
Australia. A clothing range, SMax Originals, featuring a variety of
hemp fabrics began, but with a sudden rise in demand for hemp
fabrics in the past couple of years, the business has left behind
some product ranges to focus on and develop hemp textiles for other
Australian designers.

From around 20 types of hemp fabrics that were available in
Australia 8 years ago, the range now includes well over 80 fabrics,
will new ones regularly being added. Various blends include hemp
with silk, tencel, bamboo, organic cotton, soy and yak hair.

"Having printed and dyed and sewed almost all the fabrics in the
range, we have a terrific wealth of knowledge to share with artists
and designers wanting to explore hemp fabrics."


INK & SPINDLE
 


Ink and Spindle design and hand screen print textiles by the metre
in short runs with water based, solvent free inks on hemp and
hemp-blend basecloths. 

Ink and Spindle started with a business meeting in a Café in 2008.
Two independent textile designers who were having their designs
printed by another printing house, and a neighbour with a common
interest in art, design and screen-printing, opened their own
textile design & printing house in Melbourne. Now, Lara Cameron and
Tegan Rose run the business and produce their own in-house range of
screen-printed textiles.

Lara & Tegan endeavour to minimise their impact on the earth in as
many ways as possible - through the inks they use, the packaging,
the treatment of waste-water and general ethos. "We print
exclusively on hemp blend fabrics, which we find to be not only a
sustainable fibre but also durable and soft and lovely to work
with", they confirm.

Lara explains how she developed her recent Flowering Gums design.
"I spent some time in native gardens, and decided I wanted to do a
design based on flowering gums. I tried drawing from memory (which
wasn't too successful), photographing for a silhouette style print
and ended up 'borrowing' a few small branches from local gardens. I
tried 'observational drawing' and liked what happened. From there I
scanned in my drawings and arranged them in a pattern repeat." This
design is unique as the two-colour separations are printed with a
single screen, with the screen rotated 180 degrees.

Ink & Spindle work primarily with a hemp/organic cotton blend
fabric. "We love the unbleached style but also enjoy the lighter
creamy natural colour". Recently they dyed some to a charcoal
colour and printed their famous "Birch" design.  

"We were very pleased with the result. Hemp really dyes
beautifully. It's a sustainable fibre that is both soft yet strong.
Blended with organic cotton it prints well and does not crease
heavily like some fibres such as linen. We've also recently begun
printing on a hemp/yak blend fabric which is soft and luxurious",
they say.

There is always plenty happening at Ink & Spindle, as you can read
in their blog. They hold regular open studios with printing
demonstrations, have an online store and wholesale their wares with
stockists in Australia, New Zealand and the USA. In addition, they
are regularly seen at various local markets and trade shows.

Looking forward they say "Our future plans along with growing our
business, include printing onto heavier width hemp blend fabrics
for the high end interiors industry."

Miranda Earle
 

Located in Teralba, NSW, Miranda Earle is pioneering new areas of
eco fashion as well as developing the art of block printing on
fabric. She has a strong background drawing and painting, and was
introduced to printmaking in High School, 14 yrs ago.  She says "I
never recovered. I loved the technique, and was naturally drawn to
printing on fabric to combine with my love of sewing. I love the
idea that art can be intergrated into our everyday lives in the
form of beautiful, practical, wearable art."

Her product starts with looking at plants and flowers, drawing from
life, seeing elements of geometric form and tessellation (patterns
that fit a bit like tiles), developing the design and carving by
hand onto lino blocks.  Hand printing onto fabric is essentially
'stamping', where she then adds further layers of colour and
design. "I love the way I can blend and layer colour with this
technique." she says.

Miranda sees clothing as enduring art, not as part of our
throw-away culture, so she chooses hemp fabrics as they are
versatile and long-lasting. She says "Hemp fabrics are comfortable,
luxurious, durable (improves not deteriorates with washing and
wearing) and are sustainable."
She has used blends of hemp/yak hair, hemp/silk, hemp/organic
cotton as well as 100% hemp fabrics.

The Miranda Earle label sells at markets around Newcastle NSW,
selected boutiques in Newcastle & Melbourne, and via an online
store. 

Hemp fabrics have been warmly embraced by a range of Australian
textile artists and designers. We have only met a few, who mostly
print or dye the fabrics. Imagine all the other textile
possibilities for hemp fabrics now becoming available in Australia!

CONTACTS

www.mookah.com.au

www.pippijoe.com.au

www.hempwa.com

www.inkandspindle.com.au

www.mirandaearle.com 
 
www.Facebook.com/HempLifestyleMagazine
 

PO Box 178, Mullumbimby, NSW 2482, AUSTRALIA 

Thursday, July 5, 2012

Mud and Hemp Home: Do it Yourself Guide Book


Learn How To Give Your Home That Hempy Feel

By Anndrea Hermann
Source: theweedblog.com
hempcrete
Hempcrete
Ever thought of building, with your own hands, an off-the-grid home made of hemp which would last 500+ years? Then you must read How I Built My Organic Home of Mud and Hemp by Teresa Berube. Teresa built her home in 1.5 years using only natural products, hand tools, recycled wood and windows.
You can learn how to make built-in furniture, floors, roofing, bath tubs, natural coolers for food storage, insulation, varnish, plastic, grout, window putty and paint, all out of hemp materials. There are even instructions on waterproofing with hemp oil.
Here are a few of the great building material recipes shared in the book:
Roof Oil/Waterproofing: For the roof, Teresa used hemp canvas because of its inherent mildew and ultra-violet resistance. By adding a few coats of home-made Hemp Roof Oil, the canvas becomes rubbery and pliable. Mix together 1 gallon Hemp Seed Oil and 1 tablespoon Tea Tree Oil, and you are ready to waterproof your hemp canvas!
Insulation around pipes: Simply stuff hemp bast fibre around the pipe housings.
Hemp Glue (Simple Plastic): Mold it into door knobs, wall art and so much more. After drying, it can be cut and drilled. Mix together 1 pint Water, 1.5 cups Hemp Seed Oil, 1 tablespoon Psyllium husks (I would assume you could use hemp hulls). Then mix in 3 cups Kaolin clay and 2 tablespoons hemp hurd flour (finely ground hemp hurd). Mold, pour or press.
I would like to thank Teresa for sharing her building experience so I can share it with you!
I’d love to help you hemp-up your home!
Happy hempy Building!
Published with special permission from National Cannabis Coalition




It's a Safe Health-Food Wonder, Agricultural Dream and Economic Jackpot: It's Time to End our Government's Insane Hemp Prohibition

By Jill Richardson
Source: alternet.org


If it's legal to use in soaps – and even to eat – then why is it illegal to grow here?
 
 

 
 
 
David Bronner was recently arrested for attempting to eat a healthy breakfast. Does that sound stupid? Even once you know the details, it should sound stupid:  Bronner's food of choice was bread spread with hemp seed oil he pressed himself from industrial hemp plants, which he did in front of the White House under a banner reading: “Dear Mr. President Let U.S. Farmers Grow Hemp."
Bronner's company, Dr. Bronner's Magic Soaps, spends over $100,000 to buy over 20 tons of hemp seed oil from Canada each year to use in its soaps. Bronner wants to give that money to American farmers instead.
If it's legal to use in soaps – and even to eat – then why is it illegal to grow here? Because according to the government, hemp is a drug. Specifically, it's considered identical to its close cousin, marijuana. But Bronner says it is no more a drug than a poppyseed bagel. The plants he gathered seed from to press his oil in front of the White House had been tested to confirm they contained less than 0.3 percent THC, which means it would be “impossible to get a high of any kind” even from smoking extremely large quantities of it. A more likely result from smoking that much industrial hemp would be a bad headache or perhaps a sore throat.
Bronner explains that his protest was “the culmination of a lot of frustration,” saying, “We're just sick and tired of this policy. It basically hands the world's largest market for industrial hemp seed and fiber products to the Canadians, Europeans, and Chinese, who are laughing at us all the way to the bank.”
He and others have lobbied to legalize growing industrial hemp in the U.S. for more than a decade. The environmentally friendly soap company appreciates that hemp can be grown without toxic agrochemicals, but it's the high omega-3 fatty acid content that really draws him to eating it and using it in his soaps. Bronner finds that the omega-3 content of hemp seed oil “makes the soap a lot smoother and emollient and less drying.” As a food, it has the “ideal ratio” of omega-6 to omega-3, about three to one.
Over the last half century, Americans have systematically removed omega 3 fatty acids from their diets, replacing them instead with omega 6 fatty acids. Within the human body, the two essential fatty acids “compete,” making the ratio of omega-6:omega-3 more important than the absolute quantity one eats of either one on its own. The 3:1 ratio of hemp seed oil is ideal, but most Americans eat 14 to 25 times more omega-6 than omega-3, causing a range of health problems.
Bronner and other hemp advocates were hopeful that Obama, who voted in favor of hemp cultivation twice as an Illinois state senator, would follow what they call a “rational science-based approach to hemp policy.” In addition to its use as a food and as a cosmetic, the plant offers uses as a fiber to make clothing or paper. Historically, Americans grew hemp until 1957, and during World War II, the government even encouraged farmers to grow it. The U.S. ships had hemp sails and the pioneers' covered wagons were covered in -- what else? -- hemp. Over the past three years, hemp advocates have aimed to introduce Americans to this part of our history by holding an annual Hemp History Week.
Bronner's protest action, which he undertook inside a specially designed cage that was difficult for the police to open or move, was held in conjunction with this year's Hemp History Week. “As silly as this action is,” he says, “It's 1/1000 as silly as this policy that's forcing us to year after year after year send our money to Canada.” This is not his first protest either – he's also been arrested for planting hemp on the lawn of the Drug Enforcement Agency headquarters in 2009.
Civil disobedience and violations of laws against industrial hemp are different from those of medical marijuana. A terminally ill patient only needs a few plants to satisfy their needs, and if they are arrested, the government often does itself a lot of harm, as the public sees the lunacy of arresting a patient getting relief from their intense pain. But a farmer requires many more plants – perhaps 10,000 plants, Bronner estimates – to commercially grow industrial hemp. The penalty for that farmer would be much stiffer than those imposed on a medical marijuana user, and to the farmer, it's just not worth the risk. He or she could simply grow a different, legal crop. “It's not a life and death thing for them, not something they are going to go to jail for,” says Bronner, explaining why he decided to protest. “So that's where I came up with this, like I'm going to put my own liberty at stake and say are you really going to put me in jail for not wanting to send my money to Canada?”
Since industrial hemp, by definition, cannot get you high, why is it still illegal? The stated reason is that someone could hide marijuana plants within a field of hemp. Bronner laughs at this, saying “The Chinese government that shoots you if you have marijuana allow tens of thousands of acres of industrial hemp, and they can tell the difference.” Technically, they execute people for trafficking, not for smoking it. Still, the point is well made. The North American Industrial Hemp Council compares the difference between the two plants to the difference between corn and roses. Industrial hemp producers space their plants four inches apart, growing them as tall as 20 feet high, whereas marijuana plants are grown six feet apart in shorter, fatter bushes.
A more likely explanation for the continued ban on growing industrial hemp is that the vested interests that stand to lose market share if it were allowed – the cotton and timber industries – hold enough power in D.C. to keep it illegal. But the tide may be changing. Sen. Wyden from Oregon recently introduced a measure to recommercialize industrial hemp, and while it did not even get a vote, he might introduce it again soon. And North Dakota already has a program in place to allow growing industrial hemp. Advocates like Bronner say Obama could simply direct the Department of Justice to respect states' rights and let North Dakota farmers go ahead and grow industrial hemp. But when Obama is asked about marijuana or hemp, he laughs it off. “Very soon,” says Bronner, “any politician that talks like that is going to get laughed at. We're not there yet, but we're almost there.”


The Crash Report: Hemp for Victory

Written by Crash Barry
Source: portlanddailysun.me

Since 2009, Maine law has allowed farmers to grow industrial hemp, but the federal Drug Enforcement Agency will lock 'em up if they try. Even though everyone agrees you can't get high from smoking the stuff. It's just another example of government-sponsored reefer madness stigmatizing anything cannabis-related.6-30-hemp-for-victory 

Doesn't matter that industrial hemp has the potential to bring much needed cash to Maine's agricultural sector and new manufacturing jobs to unemployed workers across the state. To the feds, the harmless plant needs to stay on the "bad" drug list, along with heroin, cocaine, crystal meth and opium. The irony, of course, is that the U.S. annually imports about $400 million worth of hemp products, mostly from China and Canada. And yet if Maine farmers decided to sow a field with industrial hemp, they'd face five to 20 years behind bars for growing a plant with such low THC levels, you'd pass out from smoke inhalation long before catching a buzz.

The war over hemp isn't lost, though. Earlier this month, a bi-partisan amendment to the Senate Farm Bill to exempt hemp from the "Controlled Substances Act" was briefly discussed, then discarded. And in the House, the issue has been sent to committee via a bill introduced by Ron Paul and co-sponsored by 33 others, including Maine's Chellie Pingree. And on June 11, David Bronner — CEO of Dr. Bronner's, one of the largest natural soap manufacturers in America — locked himself in a cage across the street from the White House, with a dozen hemp plants. The stunt allowed Bronner to explain how he'd prefer to spend his company's annual $100,000 hemp oil budget on domestic hemp, rather than importing foreign oil.
When and if the ban is lifted, Maine could be poised to capitalize on hemp. According to a 2005 study by the Maine Agricultural and Forest Experiment Station, farmland across the state is well-suited for growing hemp for fiber. And most of Maine, south of Aroostook County, has adequate land and climate for cultivating hemp seed crops. Growing hemp is considered "green agriculture" because the plant doesn't require pesticides to thrive. And hemp is excellent to grow in rotation with other crops. Planting tight grids of hemp suppresses weeds, counters erosion and restores organic matter to depleted soil.
Hemp also fits well with Maine's long history of papermaking. An acre of hemp translates into four times more paper than an acre of forest. And it only takes four months, instead of many years, to grow and be harvested.

Plus, farmers can earn good money. Basing the numbers on Canadian prices, at $3,800 per acre, hemp is more valuable than Maine's traditional crops. An average acre of blueberry barrens generates about $3,100. An acre of potato field brings in about $2,700. (Due to fruit flies and blight, per acre yields tend to fluctuate.) The only legal crops more valuable than hemp are tomatoes and tobacco, neither of which thrive in Maine.

(Of course, these numbers are nothing compared to the value of Maine's number one cash crop: Marijuana of the "gets you high" variety. Imagine an acre of super-fine, six foot tall organic ganja shrubs. With one plant per square yard, an acre of marijuana grove could conservatively pull in $10,000,000. Of course nobody in Maine would ever plant an acre of ganja. The sheer number of employees required to tend a pot plantation of that size would make it tough to keep a mega-patch secret. Besides, to avoid federal drug charges, most guerilla growers tend to keep their garden plots to under 99 plants. But the image of an acre of primo weed is certainly nice to envision.)

Many conspiracy theories abound, trying to explain why hemp is illegal. Some claim the Dupont family unduly influenced government bureaucrats to favor post-war synthetic fibers and fabric, like nylon, over hemp. Others blame the Hearst newspaper syndicate for fomenting hatred toward marijuana and hemp as a way to protect the assets of lumber and woodlot barons, while demonizing the ethnic groups who loved to smoke the weed.

Propaganda from drug czar mouthpieces blurred the hemp issue even further. General Barry McCaffrey opposed legalizing the plant, insisting it would be confusing and send the wrong message to children. And local law enforcement officials, like Roy McKinney, the longtime head of the Maine DEA, complain that cops would have difficulty distinguishing between industrial hemp and the psychoactive variety, despite easy-to-spot dramatic differences in appearance and cultivation techniques for the two crops.
That sort of bureaucratic babble is maddening, especially since hemp could help bring back to Maine some of the manufacturing jobs lost in recent years to automation and overseas outsourcing. With 100,000 residents either under-or-unemployed, Maine continues to lag behind the rest of the country in recovering from the Great Recession. And the latest economic numbers show that Maine was the only New England state to have a reduction in gross domestic product in 2011.

A hemp industry could jump start, or at least stimulate, Maine's economy. In addition to the new farm and hemp processing jobs, there would be increased demand for trucking. Many abandoned fabric and paper mills could be retrofitted to handle hemp fiber. And the products that could be manufactured in the state are amazingly diverse. In addition to creating textiles and rope, hemp fiber can be mixed with Maine lime into "hempcrete," a greener form of concrete. Hemp is a helpful ingredient in paper recycling. Combined with wood, hemp turns into fiberboard for use in building construction. And hemp can be molded into chips or biofuel to burn for heat and electricity. Or the fiber can be pulped and transformed into rolling papers or Bible pages.

Hemp seed is an even more valuable food resource and an excellent vegan protein, chockfull of omega oils. Hemp, in various forms, has found its way into many types of breads, snacks, milks, oils and cereals. Hemp makes delicious beer. Paints, varnishes and lubricants can be also derived from the magic plant. And just think of all the ad agency, sales team and web design jobs connected to promoting and selling a plethora of Maine-made hemp products.

In fact, the only conceivable downside to the widespread cultivation of hemp in Maine would be the possible negative impact on the local marijuana crop. Industrial hemp fields have male and female plants in order to produce seeds. In recreational and medicinal cannabis gardens, however, growers only keep un-pollinated females to prevent unpleasant-to-smoke seeds from forming. The possible danger comes mid-summer when hemp pollen can catch a ride on the breeze and pollinate the marijuana. The solution, though, is simple. Mainers could mimic the north African ganja farmers who cover their pot plants with tight-meshed nets on windy days.

It's not far-fetched to envision a day soon when hemp is legal to grow in Maine. After all, interest is growing in legalizing the wunder-crop. Current Senate candidates Cynthia Dill, Andrew Ian Dodge and Charlie Summers have expressed support for the possibility, while the other three candidates — Danny Dalton, Angus King and Steve Woods — declined to comment.

Secret documents, incriminating evidence or whistle-blowing notes may be e-mailed to tips @ crashbarry.com.



Going 'green' one step further

By Jason Schulte
Source: piercecountyherald.com

When building a house, how does a product that is more energy efficient, productive and reduce costs sound?



  • Brenner, Allin and Anderson
  • image
    The organizers of last month’s Hemp Stone course in Prescott. From left to right: Anthony Brenner (left), who designed a hemp-built house in Asheville, N.C., international hemp building expert Steve Allin (middle) and local Prescott native Ken Anderson (right), who spearheaded the course.


PRESCOTT--When building a house, how does a product that is more energy efficient, productive and reduce costs sound?


There is a product out there that meets those standards, but can’t be grown in the United States.
A local man is one of many working to change that.

Ken Anderson, owner of Ken’s Motor Works in Prescott, was one of the organizers last month at a home-building project at W12904 680th Ave. in the Town of Clifton, highlighting the benefits of HempStone.

HempStone is a wall component made from hemp and lime. It is designed to encase a framed structure, has great insulative properties, yet allows air to exchange in the house without worries of mildew or fire. When the fibers are mixed with lime and a bit of water, the hemp mixture sets up like concrete. The mixture, however, is seven times lighter than concrete.

“This is taking ‘green’ to the next level,” Anderson said.

So what’s the catch? Anderson answers it simply.

For more please read the July 4 print version of the Herald.

How Hemp Can Solve the Population Explosion

By Mike Fata
CEO and Co-Founder, Manitoba Harvest Hemp Foods
Source: cnbc.com




The concerns and debates around supporting the world’s rapid population growth are vast. When one begins to focus on how the world will feed the ever-growing population, a real paradigm shift is needed towards a more plant-based diet. Plant-based sources for protein are healthier, lower total cost, and are more sustainable.

Consider the typical North American diet. Animal protein is the staple in most meals and most eat more meat than is recommended. Diets high in meat, especially red meat, contain a lot of saturated fats and cholesterol. Eating too much animal protein has been associated with higher rates of heart disease, stroke, obesity and diabetes.

A well-balanced plant-based diet is dense in nutrients like protein, fiber, minerals and good fats. Plants like quinoa or hemp contain all ten essential amino acids making them quality sources of protein. Plant based proteins like hemp foods also contain other minerals and healthy omega fats, leaving people feeling full and satiated.

Plant-based diets are also more economical. Ground beef is among the cheapest meats. Let’s say the average cost for three ounces (recommended serving size) of lean ground beef is just under a dollar.

Most plant based protein sources are far less than that for the same serving size. Animal proteins are priced higher because of the cost of grain to feed the animal, the cost of processing the meat, and the cost of transporting meat to the local grocery store.

Think about all of the resources needed to bring a piece of meat to the table. The process for growing animals for food is extremely inefficient. On average five to seven kilograms of grain is needed to produce one kilogram of beef.

An estimated 70-80 percent of all agricultural land use, or 30 percent of the planet’s land surface, is used for livestock production. Consider how many more people would be fed if transitioned those acres used for animal feed to crops like hemp. The yield from the field would feed more people, and the time to bring food to the grocery shelf is drastically shortened.

Plus, crops like hemp are far more likely to sustain a population than crops seeded for animal feed.

Hemp is one of the most versatile crops in the world. For food products, only the hemp seed is used. The rest of the plant — the stalk or fiber, can be used for clothing, building materials or energy. Thus, transitioning fields from animal feed to crops like hemp produces a wide variety of products to support our growing population.

Adding more plant protein to your diet is easy and makes a big impact. Take small steps like reducing meat portion size, swapping out animal for plant protein in just one meal a day, or try going a day without any meat like “Meatless Mondays.”

Mike Fata helped legalize Industrial Hemp in Canada and started Manitoba Harvest Hemp Foods after discovering hemp nutrition as part of his dramatic 100 pound weight loss journey. Today, Mike leads the world’s largest vertically integrated hemp foods manufacturer into mainstream acceptance and recognition. He is driven to educate everyone on the nutritional and environmental benefits of hemp foods, and aims to foster positive change.